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The Lazy Way to Stay in Love

baby monkeyI’ve always wondered why the Ecstatic Exchanges can create such powerful shifts for couples…and yet why it is so easy for stagnation to creep back into an intimate relationship. Recently I stumbled upon an insight that furnishes an answer to both questions.

We humans are programmed for both reproductive urges (mating) and for physical and emotional closeness (bonding). The bonding program evolved primarily to bond us to our parents, and our kids. This powerful caregiver-infant connection is so fundamental that it is what separates mammals from reptiles. Reptiles just lay eggs and wander off; baby mammals need strong emotional ties to their caregivers for a time in order to survive.

Reuniting YOU Tube Video

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Want to watch a short video summary that explains a bit about the concepts on this website?

YOU Tube video summary

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Post Orgasmic Illness Syndrome

No Sex signGary and I were interested to discover that there is a very active forum on a popular science site in the UK called "Naked Scientists" about Post Orgasmic Illness Syndrome, known as "POIS." These men (and a few women) suffer debilitating symptoms after orgasm, such as exhaustion, insomnia, flu-like symptoms, brain fog, anxiety, depression, weakness, indigestion and so forth. It tends to last for a few days until around two weeks.

Healthful lifestyle changes genes in cancer patients

Could this research suggest why bonding-based lovemaking is protective of health?

Changing Your Lifestyle Can Change Your Genes

relaxed lovers

New research shows that improved diet, meditation and other non-medical interventions can actually "turn off" the disease-promoting process in men with prostate cancer.

Dean Ornish M.D.
Newsweek Web Exclusive
Updated: 6:32 PM ET Jun 17, 2008

The more orgasms, the less attractive women find men

annoyed woman with crossed armsLast year a sexologist did research on women engaging in various kinds of sexual activity for 30 days - and tested them to see how attractive and friendly they found (unknown) men's pictures. He was trying to prove that women engaging in PVI (penile-vaginal intercourse) would find pictures of strange men less attractive than the other women did, because they would be more bonded with their mates.

Risk of depression dims hopes for anti-addiction pills

bulletAt this website we share the benefits of strengthening inner equilibrium naturally - and thereby avoiding depression - through careful management of sexual energy. This article demonstrates the risks of turning your wellbeing over to pharmaceutical companies and their clumsy attempts to tamper with the reward circuitry of the brain.

Two years ago, scientists had high hopes for new pills that would help people quit smoking, lose weight and maybe kick other tough addictions like alcohol and cocaine.

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“Mortal Love Is A Profound Message”

cover of book 'Complete Yoga'A friend recently recommended The Complete Yoga of Human Emotional-Sexual Life1. In this book spiritual teacher Adi Da Samraj explains that intimate sexual relationships can be wholly compatible with a life of real spiritual practice, while also pointing out that sexual techniques alone are not a shortcut to enlightenment.

  1. by Adi Da Samraj, The Dawn Horse Press (2007)
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Buddy System Therapy

Ho'oponopono

hands
Do you have 'good reason' to be wary of the opposite sex? Most everyone who has been sexually active for a while has been battered by a painful, failed romance - or is feeling bad about contributing to one. Not only that, many have a parent or other trusted adult of the opposite sex who took impulsive actions that were harmful to family members.

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Recipe for A Healthy World

wise manCarl Jung recounted the following story, told to him by Richard Wilhelm, who lived in China for many years:1

There was a great drought where Wilhelm lived; for months there had not been a drop of rain and the situation became catastrophic. The Catholics made processions, the Protestants made prayers, and the Chinese burned joss-sticks and shot off guns to frighten away the demons of the drought, but with no result.
Finally the Chinese said, 'We will fetch the rain-maker.' And from another province a dried up old man appeared. The only thing he asked for was a quiet little house somewhere, and there he locked himself in for three days.
On the fourth day the clouds gathered and there was a great snow-storm at the time of the year when no snow was expected, an unusual amount, and the town was so full of rumours about the wonderful rain-maker that Wilhelm went to ask the man how he did it.
In true European fashion he said: 'They call you the rain-maker; will you tell me how you made the snow?'
And the little Chinese said: 'I did not make the snow; I am not responsible.'
'But what have you done these three days?'
'Oh, I can explain that. I come from another country where things are in order. Here they are out of order; they are not as they should be by the ordinance of heaven. Therefore the whole country is not in Tao, and I also am not in the natural order of things because I am in a disordered country. So I had to wait three days until I was back in Tao and then naturally the rain came.'”

  1. p. 419-20 Mysterium Coniunctionis: an Inquiry into the Separation and Synthesis of Psychic Opposites in Alchemy, vol 14 Bollingen Series XX: The Collected Works of C. G. Jung, 2d edition, trans by R.F.C. Hull, Princeton University Press 1976
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Great Lovers

sexy legsWhile I was collecting material for Peace Between the Sheets, a lovely young woman explained to me that she didn't want to try the alternative of controlled intercourse with its absence of hot foreplay because she wouldn't be able to use all the great lovemaking skills she had mastered.

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