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I was so hoping that my next post here would be one about all the amazing progress I've been making, so that I could offer encouragement to this community as I've been receiving from the other ladies here. Alas, all progress has been overshadowed by a bigger issue in my life these days. However, I would like to take this opportunity to mention that recent posts by Hotspring and Mitziky have been incredibly encouraging and motivating. Thank you goddesses.
I suppose I should also mention that I have actually been taking steps forward since I joined this group, culminating towards something like an actual date with an actual man this past weekend, as well as a sweet little affectionate friendship I've developed with a way-too-cute and way-too-young man in one of my classes. He's been keeping me in good spirits
. Small steps in the big picture, but big steps for a woman who hasn't stepped out of her celibate cave in two years!
This morning, though, a bigger issue has presented itself yet again. I swear, 2008 seems to be a year of tests, challenging my character and forcing me to examine my life and myself in ways I do not feel at all prepared for. This week a friend gently pointed out to me that I may not have fully developed boundary-setting abilities, and that this could possibly be due to a history of victimization. It was difficult for me to process that statement, as honestly, I've not looked so much at the psychological implications of my past so much as the physical implications. But, she was right, and lucky for me, I'm getting a chance to start practicing right now!
I'm posting this here because I know there may be some who've struggled with addiction other than pornography in this community, as well as several who've been through the 12 steps, and I'm really hoping for some feedback, as I'm somewhat at a loss as to how to handle this situation. Here it is: my dad is an alcoholic. I didn't grow up with him as an alcoholic, as this has only developed in the last two or three years. But, he is in a situation now where he has literally no social outlet outside of me and the handful of people he comes into contact with in his work. He left the religion that I was raised in (and described in earlier posts) about the same time the drinking began, and I know it is very much tied into his fear of moving forward, as well as his loneliness.
Long story as short as possible: I've known about the drinking pretty much the whole time, although he's only known of my awareness for the last six weeks or so. Once he found out that I knew, I think he stopped briefly, but was back off the wagon as of last night. Could have been earlier, I really don't know. This has been really difficult for me as, like I said, I'm the only person in his life who seems to be paying attention to what he's doing, and I do carry a sense of responsibility in that regard. And for whatever reason, I think I also carry around a lot of guilt, making me feel as though I always need to make sure that he is okay, or else I can't be okay.
So last night, I realized what I think was a need to set a boundary. I felt as though I need to do something, take some kind of constructive action, and the I Ching seemed to think so, too. I was up very late writing a letter to him, which basically told him that I love him, and that I want to be with him on his journey to healing, but I cannot go with him on his journey to self-destruction. There was obviously more to it, but that was the gist, and I included contact information for the local AA central office. I told him that maybe that is not the way for him, but that I would like him to refrain from contacting me until he figures out what positive steps he is going to take.
Wow, that sounds really harsh as I type it out, which would also explain the intense guilt I'm feeling right now. But, I spend a lot of time with my dad, because he is also my employer (another problem, as it seems that right now I don't have a job, but that is a secondary concern). Watching him slowly kill himself without taking any action at all seems worse to me than taking the step I've taken. However, I don't really know right now. I didn't end up giving him the letter, but instead called him this morning and told him directly how I was feeling. It was awful, and I've been in bed most of the day until about 5 PM. Conversing with the oracle again, I'm hearing that I need to stand by my convictions, even though it seems the worst is yet to come. Ouch, scary.
Okay, I think that is all for now. I really appreciate this opportunity to express myself, and I welcome any comments as I really have no idea what I'm doing here. Anyone with similar experiences?
Comments
That's a very tough
That's a very tough situation there, Discordia. No one likes feeling pinned by a relative, especially your father. You have made the correct decision, though. Sometimes, the best decision is sometimes the hardest too, and I'm sorry you have to live with a decision that leaves you feeling very guilty. We all have to make some of those in our lives, and I hope the guilt subsides quickly.
You have no reason to feel guilty about it. He may be your father, but he's also an adult. Trust in the decision you made. I hope that you feel better. Honestly. Don't worry about that oracle. It told me earlier this week while I was having a very personal situation to put my personal feelings aside. I swear, it must have a sick sense of humor. Take care, and keep us updated! I think you'll find talking always makes it easier.
That will teach you to pass your tests!
You just get a new one.
All my recovered friends insist that the kindest thing you can do for an addict is to remain cordial, but let them wallow in their problem until they become so uncomfortable that they can't deny it anymore. So it sounds like you're right on target with your letter. Unfortunately, this is excruciating for all concerned, as addicts' distorted thinking makes them rationalize blaming ANYone but themselves for their problems, until they reach their discomfort point.
Still, I'd trust my inner guidance. (I just asked on your behalf, too, and got "Setting clear boundaries prevents misunderstandings." How's THAT for an echo??)
Wow!
I'm very comforted that you got the same message, Marnia, and definitely more motivated to keep the boundaries that I have made an effort to establish. Over the course of the last few weeks, the I Ching has actually been warning me of an impending crisis. Silly me, I thought the "divine" was talking about final exams! I am truly humbled today.
I believe I need to find a way to show my dad that I love him, while not contributing to his comfort any longer. How horrible that is, but the more comfortable he is in his misery, the longer he will stay there. All the signs seem to pointing the way, but I still feel reluctant to follow. One day at a time, I guess.
And thank you very much, Lancer, for your concern. I, too, hope that the guilt will be transformed into something else, something more enlightening. However, it is very difficult to break out of a parent-child dynamic that probably began even before I can remember. This is where my real work lies, I suppose. I'm starting to think that the fact that this year has been so challenging is not coincidental, but due to the intention I set to heal all that was holding me back. Now those areas that need healing just keep revealing themselves one after the other. It's hard to keep up!
Anyhow, I really am planning on posting something here someday soon that is actually related to this website, something positive and hopefully noteworthy. It'll happen someday, I promise.
Hi Being a recovering
Hi Being a recovering acloholic myself as well as a member of al alon (for friends and relatives) I really encourage you to find a local al anon meeting if possible. I think the thing is with alcoholism that it affects the family members jsut as much as the person who is drinking sometimes in subtle ways. I have found for myself that after getting sober i regognized the pattern on alcoholism in my family and found it incredibly helpfull to go to al anon especially around childhood issues and as you say Boundary setting (and sticking too) its a never endin process for me as but as i said meeting people in a similar situation and with a similar background to me was profundly healing. In regard to your fathers drinking I think you have dont the right thing and it wasnt till my friends and family said enough is enough dont get in touch if your using or drinking that i finally found sobriety. best of luck to you your both in my prayers
Thank you, FF
I've been looking into Al-Anon for awhile now. I'm not completely adverse to the idea, but reluctant at the moment because I'm feeling resentful of the fact the I have to be the one to go to meetings, when I already have so little time to myself, to maintain a social life, let alone a relationship with the opposite sex. Maybe I should change my attitude a little, maybe I will. I'm lucky because I actually have a lot of resources, people who've been down this road before, and are willing to give me guidance.
I'm actually REALLY lucky to have that, because I've also realized that the guidance I've received with this matter from the women in my family is not exactly sage wisdom. And then I remembered... these are the women who survived my grandfather's alcoholism, and never took any steps to aid in his recovery. I'm looking for a different route, and I feel that the directions are being provided for me.
Thank you for your comment, and your encouragement.
On second thought
... maybe Al-Anon is not such a bad idea after all. I think my reluctance to attend is actually based more on a fear of being pressured into something I'm not comfortable with in a group setting. Anyone who may have read about the political activist group I was involved with could probably see how I react in those situations. However, that was also a boundary-setting issue on my part, and could probably have been avoided completely had I just spoken up about what was bothering me about the group.
Anyhow, this may be time for me to start "walking the walk" and practicing what I preach. Reaching out for help is so important, and the message I've been getting from numerous people in the last 72 hours is this: Al-Anon. I keep reminding myself that it has only been 72 hours, but a very uncomfortable three days, to say the least. I keep going back and forth from feelings of guilt and sadness, to anger and resentment, all the while trying to keep up with homework and other responsibilities. It hasn't been completely consuming, but more than I feel is healthy for me.
I feel as though my life is in a limbo period. I know that I will talk to my father again, but I don't know when, or what he's going to say to me. I'm also feeling very apprehensive about telling him that I've made the decision to stop accepting financial assistance from him. This may sound strange, like it wouldn't bother him, but I know it would. In addition to providing nearly half my income, he was also talking about helping me buy a new car before I transfer to the university. I feel, and have felt for sometime, that this situation keeps me in a position where I cannot use my voice and express how I feel because I'm dependent on him for my own livelihood. I need to be able to say what I feel, and I need him to know that I'm serious about it.
As I've been going over and over again in my head the last conversation we had, and this step I have taken, I realized that many of my reactions are very similar to the way I reacted in my last relationship. Feelings of self-doubt after asserting myself, a fear of "rocking the boat," and instead internalizing my grief to keep the boat from sinking. This is my pattern, as far back as I can remember. No wonder I am so uncomfortable right now, as this is the place I've always tried to avoid. That probably means I'm right where I should be, so I'm doing my best to surrender to this time, and trust that I will find what I need just as my father will.
I think that's all I've got for now. Thank you for being here with me.
It's Simply Amazing to Me
to have the honor of sharing in what you are going through Mari and it gives me great peace to see the divine wisdom that is with you every step along the way.
You have hit the mother lode - your relationship with your father very likely resonates with how you relate to men just as my relationship with my mother has colored how I react to women.
I also remember how hard it was to attend my first meetings for so many reasons but now, it is a huge source of support and uncanny how many times I receive divine wisdom from what someone else is going through or what is shared. And the serenity for knowing that you are not alone...and that the experience, strength and hope of people in the program will support you in a wonderful spiritual journey as you live and learn and grow.
I just read about the Hawaiian healing method - can't spell it right now - but it resonated with me and I will plan on taking your sharing to that divine space to assist you on your continuing healing journey.
You are doing an amazing job in all this - going through so much and your wisdom about your circumstance is awesome! Thanks for sharing and keep us posted.
Richard
Wow, thank you so much
Richard, for your encouragement. It is definitely due to your comments about support groups that makes me feel more comfortable with the idea of participating myself. And I will set aside some time to honor your healing with the Hawaiian meditation, as well.
Today was a little better, as I got back to school and focused again on my studies, as well as just being in the company of some of my more friendly classmates. The matter is still weighing on me quite heavily, but I began to feel a little more reasonable in my feelings today. Meaning, the self-doubt is lifting somewhat as I begin to see more clearly. I realized that, had I done nothing, I would be in nearly the same situation anyways by the end of summer, when I was already planning to quit working with my father, only then it would be right before I make the big transition to the university. Better to face it sooner than later, I suppose.
I have found several meetings close by, and will attempt to make it this week if I can find the time. I'm actually starting to look forward to it a little. Strange how things change so quickly, huh?
An update
I was taught this last semester that by the historian's calendar, a given time period is not technically considered "history" unless it is at least 40 years prior to the current date. This is due to the fact that it can be difficult to gage the true impact and meaning of any event until a substantial amount of time has passed. On the individual's calendar, it is clear that the same principle applies. However, I think the time period is relative to the person, because I'm only 29, and by the logic of the historian, I'd have to wait at least another 11 years before anything started making sense!
Okay, this is just one of the many reasons I love history: I'm constantly able to turn it into a metaphor for my own life. I posted this blog originally just about six weeks ago, but I am able to look back today and say with confidence that it really had very little to do with my father's drinking problem. In fact, I can look back at the all the challenges I've faced so far in 2008 (and there have been several already), and say confidently that they really had little do with what they appeared to be on the surface.
My father's alcoholism was less an obstacle to my healing, and more an escape route for me to remove myself from an unhealthy relationship. For years, I've been playing the role of my father's significant other, and for years it had been eating away at me. For whatever reason, but possibly having something to do with guilt, I was unable to admit to myself how I really felt about this. It only started to become clear to me when the issue of alcoholism came up, and I recognized the sinking feeling of dread in my stomach at the idea of taking my relationship with my father into another intimate relationship. I was reminded of the strain put on my last relationship due to the amount of energy I was putting into supporting my father emotionally. I want my father to be healthy, but I don't want to be the one to make sure he's taking care of himself.
There is another part of this, too. Another reason I really needed to put space between us. When I wrote so many months ago about my experience with sexual abuse, I believe I concluded by mentioning another woman I know who was abused by the same man, but was unable to admit this to herself. I have not been able to make contact with her after numerous tries, but her sister is one of my closest friends, and I have come to find out that this woman actually blames her father as her abuser, even though she has no memory of this. It is just a "gut" feeling, she says. I obviously could not say with absolute certainty that she is wrong, but I know her father very well. I spent much of my childhood in their house, and in my heart, I feel that she is not acting rationally. However, I understand exactly where she is coming from, because I, too, have suspicions about EVERY man who could have been in a position to abuse me when I was a child. This includes all family members, family friends, and even my own father. I can see how it would be VERY easy to project those feelings of distrust onto the one person who was meant to be your male protector.
Even though I haven't been able to talk to her, hearing about her new feelings toward her father, I was able to recognize more clearly those same feelings I've carried about my own father. Again, I think I've denied them for so long simply because I felt guilty and ashamed about having them, and that was doing me no good. Taking this time away from my father, and especially ending our working relationship, I’ve felt much more comfortable allowing all these feelings to surface, and begin to heal.
My father has now been sober about five weeks. He took this step on his own, and seems to be doing a lot better. Once it came to my attention how toxic our relationship had become, I immediately became almost sickened by the idea of putting any more energy into it, and I decidedly told him so. This was a very big step for me.
I told him that I needed him to start acting like a dad, and to expect me only to be his daughter. I asked him to recognize the impact that his neediness would have on me, given my history of abuse. Like Richard would say: “emotional incest.” I told him that our relationship HAD to change, or else it could not continue, and while I’m not sure exactly what the next steps are, I do know that I need an adequate amount of time and space to allow those answers to reveal themselves. Finally, I asked him to look me straight in the eye, and promise me that HE never had anything to do with the abuse. That was really intense, but necessary, if I am going to be able to have a safe relationship with him. He told me he never did, and I believe him.
I don’t really know exactly where to go from here, except right now to simply allow myself to feel all that comes up, and just take it one day at a time. It still makes me uneasy, especially while writing about it right now, but the steps I’ve taken here have opened up a space for better things in my life: an improved relationship with my father, hopefully, and even a new relationship with someone special (…maybe more about that later).
As always, I’m very grateful to have this community to share this part of myself with. Thanks for reading.
You Have Great Wisdom
and clarity in what you shared and I really enjoyed the update.
Blessings to you for continued peace and guidance in your healing journey - we are with you!
Richard