Masturbation without pornography neither orgasm during recovery

Hi, its been a week since my last orgasm and everything has been fine, except the immense need to find relieve with an orgasm.... i have not visited pornographyc sites, and neither had an orgasm, but i did masturbate without reaching the top point... I find some relieve with this, and Im using my fantasy instead of pictures, I feel sooo horny. I dont know if I should quit of this practice. Masturbation without orgasm.

Greetings and good luke.

sood's picture

Solo karezza

It seems to me that masturbation without orgasm is a sort of 'solo karezza'. I'm surprised more people on this list, who are trying to cut pornography and masturbation to orgasm out of their lives, don't experiment with it. After all, fantasy and arousal are pretty normal activities. We use them every time we consider what we're going to eat!

Maybe people do try it, and find it hard to stay in the unheated zone. From my experience, that's no easier (but, of course, still perfectly possible) with a partner. In fact, I would say, practice alone might help promote an understanding of how best to proceed when with someone else.

I have a recollection of a previous poster explaining how he masturbated without reaching orgasm; it emphasised diluting any mounting pleasure by sending energetic waves towards his heart; but I've forgotten the details.

Marnia's picture

Everyone's different

and when you're still in recovery from porn, you're *also* different from how you will be later. If I *had* to generalize based on others' reports, I would say that gentle, non-goal-oriented masturbation seems to work for those who do not have a history of over-stimulation to triggering cues.

For those who do, then stimulation may be tightly linked in the brain with "getting to orgasm as quickly as possible." In that situation, I would think it would be hard to avoid turning one's attention to porn images and flashbacks. The problem there, is that when you do so, you strengthen the very pathways in the brain that you are now trying to avoid.

The most important thing is to observe yourself. It *seems* like, in your case, masturbation is making your job harder just now (frustration equates with high dopamine, and high dopamine only knows one solution: excess leading to a sudden *drop* in dopamine, to find relief). Ultimately, you have to be the judge.

Keep us informed! Good luck.

Mars's picture

I also resort to

I also resort to masturbation w/o orgasm when my sexual impulse level is really high and I struggle to control myself. I am not addicted to porn but I am to masturbation, and fantasies normally don't come to my mind, which perhaps makes things easier.

So when all other alternatives fail, I do long slow masturbation sessions w/o orgasm, normally in bed in the evening, which helps somewhat to provide relief. I normally manage not to get into the red zone, and often fall asleep peacefully.

However, that doesn't reduce the sexual impulse level, and normally the day after my level is as high as it was the day before Sad

Peace

Marnia's picture

Too bad your sweetheart

is so far away. Believe me, if I knew the secret to contented celibacy, I'd share it! Sounds like you're working out about the best compromise anyone could.