habit

Chronic stress and habit formation

Submitted by Amari on Wed, 2009-08-19 11:03

I thought some of you might be interested in this article from the New York Times:

http://www.nytimes.com/2009/08/18/science/18angier.html

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Why do resolutions usually fail?

Submitted by Amari on Mon, 2009-08-10 13:31

I thought this might be relevant to some of you who are trying to change habits.

http://www.cnvc.org/es/new-years-resolutions-why-do-they-fail-so-often

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