Submitted by gary on Mon, 2011-11-28 16:10
Dreaming takes the sting out of painful memories
November 23rd, 2011 in Research
They say time heals all wounds, and new research from the University of California, Berkeley, indicates that time spent in dream sleep can help.
UC Berkeley researchers have found that during the dream phase of sleep, also known as REM sleep, our stress chemistry shuts down and the brain processes emotional experiences and takes the painful edge off difficult memories.
Submitted by Ready on Tue, 2010-03-30 16:42
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