Submitted by Quizure on Fri, 2010-05-28 19:52
A few years ago, I ran across a 'revolutionary diet' called the "Shangri-la Diet", and decided to try it - with absolutely no effort beyond *swallowing 2 tablespoons of coconut oil early each morning*, I lost 27 lbs in three months. The weight did not come back. I lost all food cravings, and could easily just stop eating the minute I was full. I didn't exercise.
