Submitted by WillWait on Sat, 2009-06-13 20:37
I appreciate everyone's timely encouragement, which is likely helping prevent a relapse. 8 days as of today 7/8/2009. No masturbating, no touching for me since June 30, 2009!
Submitted by heartfelttruth on Fri, 2009-05-01 18:14
one thing about a pornography addiction is that it can sore higher with the dopamine high's leading you to more unrealistic fantasies of sexual desires and crap like that. going cold turkey from a very high dopamine addiction is very hard. one thing tried was lessening the extremes of graphic pornography. this is a slower method and it may or may not work for you. lets say your addicted to porn and the sub section of that porn is hardcore, or even hentai. to bring your head back in reality. try masturbating to porn pictures, or a softcore porno with no fake unrealistic sex.
