Today has been ok. Very busy. Very tired.
I am trying a new tactic at least for the next few days. Before I go on the internet at night, I will log in and put up a short post. This will remind me of my commitment to myself. I will come back at night before going to bed as a check in. That will keep me focused on my danger/alone time in between.
I feel better and more confident. Today was not marital hell - I worked, she worked, and we passed on her way to work. So all is well.
That's it for now. I'll check in a bit later.