During the last 3 days of abstinence, there was virtually no reminding of the benefits of abstinence and the positive programming, I just left it on auto-pilot, mainly because I was so busy meeting relatives and other small things to do. Here's what I was writing today. I've censored it, so it won't catch the wrong kind of attention, but not too much because it has to convey what I felt.
12:16 PM 9/16/2007
Alright now I have some urges coming on and I'm almost on the verge of beginning to see porn... THIS is the moment that I get caught on everytime.