So I am now on my 7th week of no PMO and I have seen a few days where I noticed overall I felt better. It has become a little easier to be comfortable talking with people and girls though I still have some anxiety PMO symptoms. I am still dealing with bouts of depression and my sex drive still seems non existent. Its frustrating because I just want to feel something or any desire and instead I just feel like i m just going to be in flatline forever. My motivation with things tends to fluctuate as well where some days I will be very optimistic about the day or this challenging thinking that things will eventually get better and then the next day I'm back down in the dumps thinking that I am never going to get better. I know it can take longer for some people but I am now close to 45 days and I would have hoped to see more of an improvement. I guess the decreased anxiety is a start and being more comfortable in my own skin. But I just wish I would see any more of a desire to pursue girls or be more confident. The cravings with porn still come and go mainly when I'm alone / bored so I try to avoid that. Winter additionally just sucks which might attribute to some of these symptoms. I'm going to continue avoiding porn and just hope eventually things will get better.