Wow...a year and a half since my last blog entry here! That's nuts. I can't believe it's been that long. First let's start with the good news first:
My old PMO habits have been permanently changed, I feel. That isn't to say that I have had some slip-ups and relapses in the past 18 months. I have. But, by and large, I stay away from both porn and masturbation. I go weeks and weeks without either, months often, and might have a moment of weakness and indulge. But afterward I'm back on that train of no PMO.