bivasbasu2005's blog

TM and Karezza

Submitted by bivasbasu2005 on

Transcendental Meditation is a superset of all these tools described here for balancing and rebalancing both physical and mental states with an intention to reach higher level of maturity for sustainable enjoyment including both physical or mental one.

TM is just a technique like karezza that progressively provides awareness of balancing and rebalancing all unbalanced states both in physical and mental domain.