Well, that’s 28 days PMO free for me now! I’ve noticed some improvements, but would really appreciate some advice.
So that’s 3 weeks PMO free for me!
I did have some doubts following a wet dream at about day 15 – was it a relapse ? – but now I understand that it can just sometimes happen. It was not a relapse, of this I am sure.
I am making an exception to my rule of positing one summary per week since something quite unexpected happened yeasterday night [...]
I’m really tempted to say that psychologically at least, this has been one of the hardest week ever. Following the first week, I still had those cravings and fantasies coming in my head [...]
The first week since I took the decision to recover is now over. No PMO at all. I’ve read countless pages on mybrainonporn.com and now understand more of the problems and solutions to PMO addiction[...]
This is my personal diary about my PMO recovery.
In a nutshell: I am a 28 year old guy who noticed heavy ED and low self-confidence, and decided to fight back by starting the recovery.
I’ll first be introducing myself, with my background, and then I’ll keep track of my progress by making a summary of the events each week.
Welcome to my blog !