Over the last 100 days I have spent about 95 of those days orgasm-free. No matter how early I go to bed, how tired I may be, during those days I can only sleep 8 hours MAX. The 4-5 days that I did orgasm, I slept 10 hours easy. Some "expert" doctors and psychologists would say this is due to being more relaxed, which I find completely untrue. Immediately after orgasm, sure, I am more relaxed, but within the hour my tension/anxiety/stress is definitely on a up-swing (especially by the next morning).
My theory , with absolutely no scientific evidence to back this up, is the mind and body is trying to repair itself. It's almost as if the body needs for the extra sleep for a first time in awhile to build back some of that dopamine/seratonin and vitamins. I am probably way off basis but I just wanted to get your thoughts on it because I wonder if an extra hour sleep each night for a week or so post-orgasm would help one recover faster.