I can't do anything in moderation. I can't smoke without eventually falling into a daily ritual. Same goes for alcohol. And the most obvious, porn and masturbation. I have steered clear from the Alcohol, Marijuana and Nicotine for nearly 2 years now. Though in recent months things have changed. I have had a major issue with caffeine. That sounds stupid right? Well, I literally drink 4-5 monster's a day and it is really effecting my anxiety. More so, the effect it has on my brain has made me even more weak. I started drinking on weekends. I smoked weed once since quitting... about 3 months ago. I have been "cheating" on my diet more then I'd like. After remaining 90 days PMO free, I ended up relapsing 3-4 times in 1 day. It has now been 27 days since that relapse but I can feel another coming on. I am just not one of those people that can drink in moderation. So it is time to give up the Caffeine to remain on my PMO-free path. Any advice?
Speaking of relapsing on porn 27 days ago... I've come up with a solution. I used K9 to block porn and nudity from my laptop. However, as people will soon figure out, anybody can find ways around it. I person ally, burried my K-9 Email address behind a light fixture in the garage of my grandma's house so I would physically have to drive there and retrieve the email in order to reset the password. Unfortunately, 27 days ago, this did not stop me from looking at porn. So I did something drastic; THROW AWAY THE EMAIL ADDRESS. Set your K-9 to a new email that you won't remember, after changing your K-9 password, throw away your email. Now if I want to bypass K-9 I have NO CHOICE but to wait 7 days... that or reformat your computer. Seven days is plenty of time to regain your composure and make the right choice.