today is day 17. off from work. attended yoga yesterday and today. i plan to go tomorrow again. my roommates are home today and im just enjoying their company. last night after yoga i began to feel very emotional - it felt somewhat irrational. I was just sad and i think partly feeling lonely for companionship and affection. my mind kept wandering to my handsome male yoga instructor.... i guess in an attempt to self medicate.I did manage to keep myself centered enough to avoid fantasizing though. it was a full moon last night- and a very bright one. maybe the moon is partly to blame. other than that things are good.
and thank you for the link Marna. i think i need to get back into my self help reading material - oprah, deepak choprah and the like...they never fail to inspire me
oh and by the way, i have to mention that ive been really good at controlling my sugar and junk food cravings for the past couple of weeks, and i really feel like it has to do with some natural health products im taking which my roommate has been taking for years and swears by.