Hello!! I just wanted to say that after a long struggle and a bunch of up's and down's, I have finally made it back to week 1! I have also joined NoFap, which helped me a lot. Those guys have tremendous stories, and their feedback is really quick. The first couple of days were hard, but I am learning to cope with school/work/PMO and the pressures that each can bring! Happy to have made it to a week, but I want to reach 4 weeks, and then maybe 90 days!
Had a great night out tonight! Currently on my third day of no PMO and man I can see differences! At work yesterday I had such a bad fog, but instead of jerking off when I got home I called a female friend and we went to the bar. I was socializing and enjoying the music. It was such a confidence boost!! My goal is to reach a week. The fog is coming and going but mostly going. I feel so happy at this moment. I don't want to get too excited though until I reach day 7!!!! Ahh wish me luck. Tomorrow after work I'm going to a club with some lady friends! Ahh! #MojoSwitchedOn !
Currently on day two of PMO. Not feeling too happy at the moment, just kind of been down n the past couple of hours. Haven't really had the urge to study or do anything else. Work went ok, but I feel like tomorrow my mind is going to be cluttered. Going to stay positive and push to one week as a short term goal! :)
Got out of the house a couple of days ago to relieve some stress. Felt good to be out! I have been doing good with managing some of this stress and also have been working out at home for the past couple of days now!! Just wanted to leave a little update on how things are going! :D
I've been away for a while trying to figure out some stuff both in my personal life and in my journey with PMO. I have yet to surpass a week without relapsing, even though I have been trying many different techniques. Umm... I have been trying very hard to pass those first couple of days, but I keep coming to the temptation. I keep trying to tell myself not to do it, but it becomes so overwhelming that I can't bare it. I'm going to start trying to get out of the house more often and breathe some fresh air. Also, trying not to over think this whole thing is on my list of things to do.
Ahh today is day 2 for me again. I keep finding myself at day 2 but idk my OCD is getting worse, I keep going back and forth with my decisions. I'm cornering myself with things that don't matter and it's affecting my personality and sleep. I'm really trying to dig myself out of this, but it's like I'm trapped in my head. Just hope that things will start to look up soon!
Not going to be a long post, but recently my mood has been down. I don't know what it is, but I have just been feeling depressed. I am currently on day two and also school is stressing me as well. I am trying so hard not to relapse, but the urge is overwhelming, but I will stay strong guys! Just thought I'd check in!
I've been away for the past couple of weeks focusing on finals for school. I am finding it more and more difficult to deal with PMO with more pressures that comes with school and work. I know that I sound like a broken record, but it's starting to get frustrating. I am trying so hard to beat PMO, but I keep relapsing. I go a couple days without relapsing and than I try to read or study for school and end up relapsing because I can't concentrate. I have tried literally everything, and for some reason it seems like this is starting to get away from me.
On my second day currently ... I have been working on fixing my sleep habits which is what I think is contributing to most of my stress. The urge to wanna relapse is high and it is only the second day. I hope to make it to the end of the week without viewing/relapsing to porn. Other than that I am starting to feel a bit more optimistic. Also going to get out of the house and enjoy this great weather!!