I have decided to start a blog on this wonderful website because every time I try to quit PMO I get a few days in and relapse. I have been suffering from horrible fatigue over the last couple years and most recently anxiety and panic attacks, I am only 23 years old and my Naturopathic doctor thinks I might be suffering from adrenal fatigue, mostly from too much excercise, too much coffee and too much PMO. I dont think "rebooting" will be the cure to all my problems, but I really think it will help and that I have to get control over my urges and addictions. I think about the plans I have for my future and I dont want my PMO addictions to be a part of it. I plan on going 90 days of no PMO, maybe even longer, but to be honest I am only concerned about the first 30 days as Ive never made it that far. The longest Ive gone is 18 days, and that was torture. Im using K9 web blocker on my laptop and parental controls on my TV, but what Ive learned thus far is that it really has to come down to me to say NO, web blocker will only g so far. I plan on posting an update about my expierences every day for the first 30 days, Im hoping this will give me the accountability to keep sober through the roughest parts. I am would love to hear feedback and suggestions from anyone else battling throught this too.