Day 115 - keeping the guard up

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Submitted by IM1969 on
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Just a couple of times in the last 3/4 days I have had a very faint familiar feeling pass through. It didn't linger, I didn't dwell and it was very weak but it made me think that I should still keep in my mind that I do not want to go there again. I don't think it was a real risk but it was interesting. I suppose you hear about smokers still getting the urge years after giving up and at the oddest times. Also addictions are linked to places and people and they can be triggers - old scripts!

Made the mistake of watching the news this morning - don't want to do that again. I am sure it's a bad way to start the day as it's mostly negative/voyeuristic/sensationalist.

Have a good weekend everybody.