What helps while solo?

Submitted by Karezza Korner on
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(clarity) You mentioned several months ago that one of the toughest times for you back then was at night, in bed, right before falling asleep. That was the hardest time for me at first, too. Then I started to just go with it, and go ahead and fantasize, but keep it calm. Sometimes basically a karezza fantasy, sometimes a full on energy circulation meditation. Now that it's been over a year, it's where my mind goes automatically. I don't have to try anymore, I can just relax and feel like I am indulging myself, yet I stay safely calm.