Slow Sex - The Book

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Submitted by Louie on
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Last month I read CPA (Marnia's book).

Yesterday I started reading Slow Sex by Diana Richardson. I am only at chapter four, but I have already seen confirmation of many things that I have read elsewhere, and also picked up some new ideas. I think it will be a good read.

I have decided to be more mindful about eating and yoga practice. These are two things that I tend to rush through. If I can learn to slow down and enjoy eating more, then hopefully that will support slowing down and savouring all good things in life (like sex and exercise).

I just ate a chocolate bar one small bite at a time :)

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"I have decided to be more

"I have decided to be more mindful about eating and yoga practice. These are two things that I tend to rush through. If I can learn to slow down and enjoy eating more, then hopefully that will support slowing down and savouring all good things in life (like sex and exercise)." - so true mate, great ideology to live by, this is something I am trying to increase in my own life too
grayfox