Last month I read CPA (Marnia's book).
Yesterday I started reading Slow Sex by Diana Richardson. I am only at chapter four, but I have already seen confirmation of many things that I have read elsewhere, and also picked up some new ideas. I think it will be a good read.
I have decided to be more mindful about eating and yoga practice. These are two things that I tend to rush through. If I can learn to slow down and enjoy eating more, then hopefully that will support slowing down and savouring all good things in life (like sex and exercise).