My Next 8 days

Submitted by onebignote on
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Replapse again after 8 days this time. Back on the wagon!

For what it's worth, I think it was the same thing that triggered my desire to watch porn as the last time. Frustration and anxiety caused by my work.

Despite the lack of time chalked up this time round I still feel like I'm making progress..

Only about 6 PMO sessions over the last five weeks. Thats one way of looking at it. Prior to the last 5 weeks it was probably about 12 times a week!

Still, I'm going commit to at least a month this time.

EDIT:
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As i signed off, something occured to me. I've heard people mention 'boundary behaviours' in relation to addictions before. I've never really considered these in relation to myself.

I think for this next stint - the next month - I'm gonna impose some serious restrictions on my net daytime net use. Work stuff and essentials only! No news sites. No personal interest stuff during the day. I plan to read a book or go out walking instead.

I've never really thought about it before, but the idea of poking around all day online (even non porn) is damn pretty weird!

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