4 days in

Submitted by rick24 on
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Hey guys, back at this again. Had some social anxiety. its not terrible but definitely worse around girls, and feel that pmo could be the problem. It hasn't been too hard, but i feel alot of fatigue, sleep alot, and have been having headaches. Is this common? and when would you expect me to see results in interaction? just trying to stay positive. thanks


Sorry about your symptoms

I guess no one can say for sure, but I've certainly heard people report all of those symptoms (and more) during the weeks after quitting. Check out this page: What does withdrawal from porn addiction look like? | Your Brain On Porn

Good luck. Ideas for coping here: ♦Solo Tools

Decreased social anxiety is one of the most common improvements guys report, so be optimistic: Porn, Masturbation and Mojo: A Neuroscience Perspective | Psychology Today