So, I'm on the 12th day of a reboot with no PMO. And as little sexual stimulation as possible.
This is after slipping by masturbating to my thoughts and before that I'd had sex with my lady thinking the ED'd just correct itself if I just had sex and no masturbation or porn. But no, that didn't work.
Now, with some absence from her I'm going to go the full hog.
Its been getting somewhat more difficult as I go along. Today I woke up after a very sexual dream.
A few days ago, I had a little auto accident after dozing off at the wheel apparently due to lack of good sleep as my brain reconfigures itself.
Nowadays, it's been customary for me to wake up 2 to 3 times during the night.
I started this reboot off by making make-shift posters in my room reading 'I DONT' WANK' and 'You are only as strong as what you conquer'.
Plus I keep a tally. I have made it a sweet ritual every morning to to walk up to the poster and draw another line signifying another day (actually, night) of triumph!
I'm also working out every day - at least home workouts with sit ups, press ups, squats to expend energy in some way.
Even now, I can feel my brain getting better and my ability to 'feel' improving. It'll get more difficult I think, but discipline, meditation and sheer force of will should help. Wish me luck