I am on day 12 of no PMO or MO. I posted earlier about finding myself with alot of un-used time on my hands due to not PMO'ing anymore. Does anyone have a specific plan that they use, or have been given by someone else that helps them fill their time, and help their brain chemistry heal from porn? I do really well on plans, and To-Do lists, and I am inspired by peoples day to day progress here on this site, so I was wondering if anyone could give me a day plan that works for them? I want to thank everyone for their comments, they help me sooo much!
P.S. I have been spending a lot of time browsing dating sites because I am really looking for a real solid relationship to eventually help build a healthy sexual porn free relationship. I have found that the excitement of looking at dating profiles also helps subside the porn cravings...Dating site browsing, good or bad at a time like this?