Today I relapsed on PMO again. Last night I had sex with a friend and we ended up staying up late and waking up early. I felt very tired during the day which made me not want to go out, I was by the computer and my curiosity led me back to PMO. If I am not involved in PMO, I am desperately looking for either a girl I can fall in love with, or a woman who I can just have sex with and had no emotional connection. I feel the only way to get through this is to totally change my lifestyle and weekly routine. I have some questions, that I would love some answers too...
1. Is it a smart idea to separate myself from woman completely?
2. What do I need in my life to make me feel happy and secure?
3. How can I come to terms the trauma that porn has caused me?
4. What are some important things I can incorporate in my life for my road to recovery?