Can't stop testing

Submitted by Spiritualhealing1988 on
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I have been in a flatline and I keep testing myself to see if my erection works. The way I do it is by fantasizing about the exact things I want to get away from. The thing that sucks even more is that I don't catch myself until I feel my erection getting hard. What are some ways that I can stop testing myself? I read something here from an excerpt that Norman doidge said about unwire and rewiring a fetish. Which is what I'm tryin to do but man this process seems long and tedious.