I relapsed..

Submitted by Ludzigo1 on
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I didn't watch porn for 2 weeks, and I didn't masturbate for 9 days (I tried to quit masturbation later) And I just relapsed, I watched porn and I masturbated...Am I back at square one? I'm 15 (soon 16) and I've been masturbating to porn since I was 14.

you are very lucky to have

you are very lucky to have found this site so early on. I would have loved to find www.yourbrainonporn.com at age 15-16. When I first started I could only go a few days, and then that changed to a few weeks, and then after that I started to get longer streaks going. The key is to just keep trying and eventually it becomes easier. Just make sure you keep yourself distracted by doing other things. Also, try to think of the benefits of abstaining. Talking to girls will become much, much easier, and your life will probably improve in more ways than you would expect.

Good luck, and no you are not at square one. As long as you don't give up, you will continue to see benefits.