Relapse help

Submitted by Brothadown on
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So I've gone 4 weeks without PMO but I think I relapsed. My girlfriend sent me a nude of her and I MO 'd to it twice. I used light sensitivity so I'm not worried about the death grip issue. I'm just worried I set myself back a lot. Btw, when I relapsed to the picture I only thought about making love to her.


These past couple days have felt great. Spontaneous, nocturnal, and morning erections. I know it's to early but I decided to test my progress by touching myself lightly. It only took about 10-15 seconds for a full erection.