Lurked for some time but I feel compelled to tell a bit of my story. 36 year old male recently divorced. When my wife left me, I wasn't ready for it and I missed her terribly. I had urges that I wanted gone, like wanting to still have sex with her. So I turned to PMO. Well I jerked myself into oblivion. Suffered from all the symptoms. ED pills even stopped working.
Then one day, by the grace of god, I found sites like this on the internet. I knew right away I was an addict. My life sucked. I was depressed but I could never put my finger on the problem. Visited psychiatrists and urologists. Noone had the answer. So when I saw others in the same boat as me, it hit me like a ton of bricks.
Fast forward to today. Today is day 38 of no PMO. My friends, this process is the truth. My life has changed in every way imaginable. The fog has lifted and I'm so focused its ridiculous. No more depression, no more anxiety, music sounds better, I'm even stronger in the gym. I feel inclined to tell you all this because it's not an easy road but the end result is amazing. It hasn't even been 60 days yet, which is my goal.
Stay strong. The motivation to have a better life keeps me from relapsing. Nothing worth having is easy and this is no exception. Trust in the process and you will be so happy you did. I promise.