I have noticed that if I "test" my sensitivity by edging (masturbating but not ending in orgasm), I will often
have a wet dream the same night. I am wondering if anyone else has experienced this and if it's
any indication of progress.
Having rebooted for 147 days and never relapsed on porn (only had a 4 wet dreams and masturbated a couple of times),
I am thinking about starting a masturbation schedule. My thought is probably once every two weeks. At this point,
I still have ED issues and I don't think that abstaining from masturbation is going to fix that.
I have been doing meditation and that is helping me relax more. My thought is that I need to focus on relaxing and
connecting positive/good feelings around erections and orgasm. I feel like masturbating every so often will
actually help make that connection. When I edged last night, I already noticed that I'm confident
that I will definitely get an erection (just by sensations) and that I am looking forward to those sensations
feeling really good. I practiced getting an erection, going flaccid, and getting it again.
Does anyone think that this will set me back or will make my ED worse?