I found this site five weeks ago and did a lot of reading. The material here clearly resonated with my earlier experiences in relationships. I'm single at this time but I decided to give abstinence from orgasms a try. Five weeks later I am really surprised at the big change in my overall character. I am more confident and I absolutely feel better about myself. I don't know if this connection already have been made here but isn't what is going on with this, at least for males, a result from increased testosterone levels? Everything I feel inside correlates to what I have read about increased testosterone levels. I did not expect the effect to be so big.
I also choose to end a long term addiction to porn at the same time, which I think is a must if abstinence from orgasms is to be achieved. I do feel that more women show me more interest nowadays but since I stopped porn and masturbation my own attraction towards women have gone trough the roof. That is the only thing that sometimes leads to frustration. I do not feel that when the cup is full the cravings for sex gets less intence. Quite the opposite, I have never been so attracted to women in my entire life as I am at this time. Sometimes it gets hard to cope. Well, just charing my experience.
All the best to everyone.