This is my first post but i've read lots of this forum. My problem is proabobly caused by overmasturbatioan over the years. Now I'm completly lost. I become premature (very very guick), have rings in eyes and can't sleep. I met fantastic woman and I want to merry her but our sexual contacts are disaster. I tried to learn some breathing methods, Kegel exercisies, start-stop etc, etc but i'ts useless if you cant hold the ejaculation twenty second... I know it is caused by overmasturbation, tons of porn movies and I regrets all of this years. I was a sex addict and now i suffer the consequences. We had tried karezza but i was ejaculated too. I don't want to take antidepresant, it kills me.
I'm looking for someone who lead me through the recovery cause I believie there must be some solution to fix me.
So Friends, if you have familiar expiriences and you recovered, please HELP ME :( What to do to strenghten my organism? How to start the healing process?
Thank you in advance
Sory for my english