I stopped masturbating for 21 whole days (3 weeks) and i feel better.
When i did do the act today, i didn't get that rush i usually feel and i ejaculated rather quickly. I didn't feel the sense of guilt that occured after, nor did i find the need to do it again. I assume that means i'm not addicted anymore...
Did i do the right thing or should i have gone further?
How much should i do it? I saw the article 'The right masturbation advice' and it said masturbation itself isn't bad. So i guess i'm safe if i do it in a relaxed manner, away from porn and only occasionally, right?
p.s. i don't/didn't watch any porn.
p.s.s. I'm 15.